I'm over the moon that so many of you have signed up!
This is truly going to be a fabulous experience!
I haven't returned any of your emails yet, but will this weekend. I'm toying with a start date, I know some of you aren't able to start right away - but we will be starting within the next two weeks for sure. Gotta strike while the iron is hot!
Please, please - go back and check your comment and make sure you've left me an email address. I'm missing quite a few.
The cleanse is a very simple one - and it's very similiar to Dr. Mark Hyman's Ultra Simple Diet.
Basically it's one week of eating REAL food - no sugar, caffeine, wheat, dairy, etc.
I'll be explaining it in detail in the coming days. If you are vegetarian, that's fine. If you aren't, that's fine too. Please don't stress over this, it sort of defeats the purpose.
Please go into this with an open mind, and even more important, an open heart.
You don't have to be great to start, but you have to start in order to be great.
We are going to take baby steps, we are going to change, grow and begin to live the life you've always imagined.
Please share this journey with your friends if you'd like!
The more the merrier.
PS: The bike is staying blue and I'm ordering the tick spray.
PPS: If you have no idea what this post is about, please see the last post.